12 Jan A Word From Dr. Satterly—January 12, 2023
Dear WA Community, The new year often represents an opportunity to reset. Some capture this idea with “resolutions,” which, while well-intentioned, can tend to have a short shelf life. To wit, I don’t have access to the data, but I suspect that gym memberships and training sessions spike around the middle of January and are in full decline by March. If I’m honest, my own willpower to avoid chocolate can be fleeting. That isn’t to say that milestones such as January 1 aren’t useful, nor are resolutions in and of themselves a bad thing. It is just that all too often,...